Football, also called association football or soccer, is a game involving two teams of 11 players who try to manoeuvre the ball into the other team's goal without using their hands or arms. The team that scores more goals wins. Football is the world's most popular ball game in numbers of participants and spectate Soccer is a good sport for maintaining health, fitness, strength and endurance. You can play with a club, learn through a junior clinic or have a kick with friends. Make sure you have plenty of fluids on hand and rehydrate regularly.